Momentum Health
We've collected our most popular recipes so you can cook up a storm that the whole family will enjoy.
Our Top 5 Most Popular Recipes!
 
Warm and Hearty
 
 
  If Autumn leaves are making you crave some hearty, meaty comfort foods, we have just the thing! Nothing says 'hearty' quite like a stew, so try this Chicken Tikka Masala  
 
 
 
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Pack an exciting lunchbox
 
  Who said that sandwiches have to be boring? In fact, we give you four ways to mix Avo & toast to shake up your kids' lunchboxes.  
 
   
 
For the Sweet Tooth
 
  A meal doesn't feel complete without a treat at the end. Cheat your brain with these healthy pancake recipes. It's our most popular desert (and probably the easiest, too ;) )  
 
 
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Proudly South African
 
  Whether you know these ingredients well or you’ve never used them, this stew is an easy, tasty take on local ingredients.  
 
   
 
 
  It's a big bird, with lean meat and an icon of our country. That's right - Ostrich steak! Add a couple of fresh veggies and you have yourself a deliciously balanced stir-fry.  
 
 
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DISCLAIMER: When compiling content, Hello Doctor makes use of many local and international sources which may have differing levels of evidence. Hello Doctor makes every effort to source evidence-based information, that will not be harmful, for the purposes of informing and stimulating healthy discussion. Hello Doctor does not however intend the information in itself to constitute diagnosis, treatment or medical advice, and readers are advised/encouraged to discuss any questions arising from this material with our doctors. The Hello Doctor offering is a complementary product available to Momentum Health members. Hello Doctor articles provide general information and do not necessarily reflect the benefits offered by the Scheme.